BTN Members

I am a trauma-informed & queer-affirmative Mental Health Counsellor with postgraduate degree in Community Psychology (University Of Brighton, UK) and trainings in trauma-informed practice (Arizona Trauma Institute,US), child psychology diploma (UK) & Relationship Counselling (ICHARS) and other certifications.

I deal with people from 10 to 70 age group, for concerns in Relationships & Work; not limited to stress, self-esteem issues, addictions, identity crisis, sexual issues. I use an eclectic & holistic approach to therapy.

Along with therapy, I also provide mentorship to budding psychologists and growth-oriented coaching. I also write vouching for marginalised community and highlighting social injustice & how to mitigate them in the community. My work is solely online which is why I am able to see non-resident Indian clients from different parts of the world & that too, within affordable rates.

abrightcc@gmail.com

Abrightcc.com

Based in Coventry (United Kingdom) and Dubai (United Arab Emirates)

I’m interested in Health Psychology, Behavioural Science, and Special Education Needs.

afsheenanwer@gmail.com www.thehfactorsolutions.com

Provide mental health services to adults, couples and families

Qualified

Canada

email: nisha.r0408@gmail.com

"I am interested in South Asian mental health, mainly how menopause can affect the mental health of women, especially in the South Asian community where menopause is rarely discussed. Within mental health, I specialise in psychosis, looking into the neurobiology behind it."

Student/trainee United Kingdom

I have a podcast called "Do you mind?" available on Spotify and other platforms.

My instagram is @doyoumind_podcast .

Hyderabad, Telangana, India

I get excited to work with youth and explore challenges related to beliefs and self-images that impact our confidence. I build on mental skills to enable individuals for high performance in life, work and sports.

As a mental health & wellbeing advocate, I understand how our thoughts can bring about significant decision making power to our daily life choices, relationships and goals. If you wish to achieve great heights, work with me to plan and organize your success pathway!

I specialize in Sports Psychology, Mindfulness, CBT and Performance coaching.

email: aballagun@gmail.com

Interests:

I am a CBT therapist. I trained as a psychological well-being practitioner in 2019. I then worked in an adult IAPT service. Then CBT training in 2021 working in CAMHS. Since qualifying, for the past year I have worked for a private CAMHS service working with NHS patients

Qualified

Location: UK

anupkb@gmail.com

"At the moment, I am in my last year of Undergraduate in Psychology and will commence my Honours/Post Grad Dip next year.

I am interested in building networks in this field and after completing my studies want to leverage my past work experience to work as a Psych in fields of Organisations Psychology and Change Management."

Student/trainee Melbourne Australia

anyaagg@me.com

https://cosoc.com/addictionwithanya

Addictions, eating disorders, traumatic experiences and PTSD, recovery, dissemination of psychological research

Therapyameepurva@gmail.com Therapyameepurva.co.uk

Trauma, neurodivergence and eating disorders Qualified

London

Email: aarushi.rb@gmail.com

"I’ve been on the path to being a therapist since I was 15; I understood that this would be the best way to channel my ability to hold space for someone else, while making them feel safe and heard. It has been a privilege to facilitate the healing process for my clients.

I have a trauma - informed approach, and am trained in cognitive behaviour therapy (CBT), emotion focused therapy (EFT) , dialectical behaviour therapy (DBT), and solution focused brief therapy (SFBT). I am also in the process of being trained in Internal Family Systems and Polyvagal Theory.

I think every individual is unique, each of our perspectives impacted by experiences and experiences by perspectives. I have had the privilege of living, studying and working in a variety of cities and countries, and observe the uniqueness of cultures but universality of emotions, thoughts and behaviour. It has helped me curate my approach, to communicate as clearly and empathetically I can, and to keep in mind the various intersections a client might be impacted by."

Student/trainee Mississauga, Ontario, Canada

I have an M.Phil. degree in clinical psychology (accredited as a master’s degree by WES), along with over 6 years of experience working with adults, adolescents and families. I was a licensed clinical psychologist in India, and am working on getting registered in Canada, for which I'm doing a briding course.

charv.goel@gmail.com therapywithcharvee.com

Anxiety, Depression, Life transitions Qualified East Bay, CA (Based in Lafayette, CA)

I am an AMFT and APCC, supporting in-person and via telehealth.

I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person-centered approach when building rapport with my clients. I believe you are the expert on your life. I am here to help you identify the roadblocks that you need to address so that you can continue down the path that is best for you.

I use various techniques, such as Cognitive Behavioral Therapy (CBT) and art therapy, to help you on your way.

I am passionate about working with individual adults with depression, anxiety, trauma, self-esteem, perfectionism, stress management, grief, women’s issues, and challenges through various phases of life.

christinemsjlcsw@gmail.com

https://www.psychologytoday.com/us/therapists/christine-m-sunny-john-allen-tx/1024711

daaniafazal09@gmail.com

I'm currently working as a social emotional high school counselor. I work with students between the ages of 15 - 19

Qualified

Dubai, United Arab Emirates

Davina Tiwari is a Registered Social Worker in Ontario and Alberta and a Certified Solution Focused Therapist (CSFT) with the Canadian Council of Professional Certification (CCPC) Global Inc. Davina has extensive experience in social services, health care, and private practice.

She is the owner of Meaningful Independence, a virtual therapy practice for individuals by phone and video across Ontario and Alberta.

Meaningful Independence online counselling services are focused on supporting adults dealing with anxiety, stress, low self-esteem, relationship issues, life transitions, disability/chronic illnesses, and South Asian/BIPOC mental health needs.

Davina is a second-generation Canadian, born to immigrant parents from Guyana and her heritage is from India. She has an in-depth understanding of the types of issues faced by those who identify as South Asian or BIPOC in terms of how family, cultural, and societal expectations can factor into our thoughts, feelings, and behaviours as well as our relationship dynamics. Through our work together, we can process your past experiences so that you can figure out what you would like to work on as you develop a better relationship with yourself and with others.

If you are an adult in Ontario or Alberta and are interested in online therapy services based on the types of concerns described above, please book a free 15 minute phone consult through my website: https://www.imeaningful.com/.

For teaching, speaking, writing, and guest article requests, please reach out via the Contact section of my website.

Thank you and I'm looking forward to connecting with you!

Davina Tiwari MSW, RSW, CSFT

Registered Social Worker and Certified Solution-Focused Therapist

I’m a Licensed Psychologist, registered with Rehabilitation Council of India (RCI). An experienced, competent, Licensed Mental Health Professional, working predominantly with children, adolescents, parents, and adults. My area of expertise includes Anxiety, Depression, Anger Management, Relationship problems, Child & Adolescent Counseling, Couples Therapy, Mindfulness techniques, among others.

My aim is to motivate individuals to focus on their strengths, empower clients to develop confidence, sense of contentment and wellbeing to help them sketch their own path towards a fruitful future.

deveka9999@gmail.com

https://psyroseatecounseling.com

info@shaktitherapyhealing.com www.shaktitherapyhealing.com

I specialize in helping South Asian communities shift their shame into strengths so they can begin to deeply accept themselves, show up as their authentic self, and fully nourish in the luxuries of life.

Qualified

United States

I am an integrative psychotherapist, I understand the stigma around mental health and how fear, shame and being judged can prevent us from seeking the support that we may need.

My focus is to help individuals heal, energize and become aware of their inner strengths, I achieve this by providing a safe, nonjudgmental space, listening to your concerns and working with you.

Gurchehnsinghtherapyroom.co.uk

email: g-aulakh@hotmail.co.uk

Interests:

Eating disorders

Children and adolescents

Perinatal

Psychosis

Student/trainee

Location: England

Faith and spirituality (specifically from an Islamic Psychology perspective)

Impact of migration on family functioning (inc. family separation and reunification)

Navigating acculturation distress within the family context (e.g. child-parent relationships or living in multigenerational households)

Impact of intergenerational trauma

Safeguarding from a cross-cultural perspective (e.g. sibling caregiving, physical chastisement)

Racism and other culturally-specific forms of oppression/marginalisation

Qualifications/Education

Master’s in Health and Wellness Coaching (with Integrative Practices specialty).

School: Maryland University of Integrative Health

Certified Mindful Meditation Teacher (Jack Kornfield, Tara Brach: Sounds True in conjunction with Berkeley Greater Good Science Center

Mindful Self-Compassion Trained Teacher (Center for Mindful Self-Compassion)

Circle of Security Parenting Facilitator (Circle of Security International)

Certificate in Applied Neuroscience

Certified breathwork coach (Yoga Teachers College)

Certified Laughter Yoga Leader (Laughter Yoga International)

Specialization:

I specialize in mother’s health and well-being, helping them transform their stress through the regular changes that accompany motherhood. If a mum is not feeling well, this will affect their relationship with her children now and into the future. This relationship, and attachment are important for the child’s well-being as well.

I offer them evidence-based tools and resources to be at their best physically, mentally, and spiritually. They can be connected to themselves, so they can parent intentionally in a way that is aligned with their values.

Particularly for South Asian mothers, raising children in the West, one needs to really reflect upon the values to bring forth to our children being raised in a different culture. What our own mothers modeled for us may not work well for us, etc.

Hina Pitroda, MA, NBC-HWC

https://www.bloomandbelong.com

I obtained my Master of Social Work from Wilfrid Laurier University and have 18 years experience working with adolescents and young people in child protection, residential treatment and educational settings. My current practice has focused on helping clients cope with academic or work stress; irritability and aggression; social anxiety; lack of motivation and productivity; procrastination; panic attacks; difficulty with sleep; and other behaviours consistent with anxiety and depression.

My expertise in Dialectical Behaviour Therapy and Cognitive Behavioural Therapy can provide valuable insight and practical tools that allow a person to improve their life in the ways they choose.

I am fiercely committed to a transparent and collaborative therapy approach, meshing your life expertise with my knowledge of evidence based clinical practices. I have been trained in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and I utilize these from a Strength Based and Trauma Informed Perspective.

In the therapy space, I will meet you where you are at in your self-discovery journey. I will help you work on what you feel is getting in the way of your vibrant and balanced self. I have a proven capacity to develop a strong working relationship. We will work….but we will also laugh, cry and you will feel seen and heard.

If you are an Ontario resident, book a free 15 minute consultation today

Follow me on Instagram @balancedselfpsychotherapy for insights, tips and strategies

I’m Iaysha and I am passionate about delivering high quality therapy that is personalised, accessible, caring and compassionate. I am an BABCP Accredited Cognitive Behavioural Psychotherapist who is trained in Eye Movement Desensitisation and Reprocessing (EMDR).

Having worked in the NHS for over 5 years, I have therapeutically helped people experiencing common mental health difficulties such as Depression, Low self-esteem, Generalised anxiety disorder and all anxiety disorders including PTSD.

I am familiar with working with clients experiencing long term health conditions such as Diabetes, COPD, IBS, Fibromyalgia supporting people with the long-standing effects these conditions may have on their mental health.

I draw upon CBT, EMDR and other approaches including Acceptance and Commitment Therapy (ACT) to help improve psychological elasticity. I speak Gujarati, and can provide treatment in this language, in addition to English.

I have a keen interest in management and leadership which has resulted in my currently being a Team Manager for the NHS, and would value the opportunity to help you on similar journeys.

I would like to deliver stress management workshops . I would also like to offer guest talks on how to stay resilient and look after your wellbeing following marrying into a traditional South Asian family. This is something from my own personal experience that has been a challenge. I also regularly support women who have experienced similar ordeals. I have a passion about psychoeducation in the South Asian Community.

iayshathoughtworkstherapy@gmail.com

https://thoughtworkstherapy.com/

Email: inderpreet_kaur@hotmail.co.uk Website: www.yoursilverliningtherapy.co.uk Interests and specialisms:

I am interested and specialise in anxiety and depression. Working with family issues and low self esteem

Qualified

Location: England West Yorkshire

israt.msw@gmail.com https://www.wholevalleytherapy.com/israt

"I am passionate about facilitating belonging and connectedness in order to promote self-healing. In therapy, I hold space for your intersecting identities, diverse life experiences, and nuanced perspectives, while helping you attune to the impact each of these has on your life. My work is trauma-informed and rooted in principles of anti-oppression, anti-racism, harm reduction and collective liberation; I value understanding the impacts of race, class, gender, sexuality, etc. on our individual and collective experiences. I look forward to supporting you on your journey to maximise awareness and actualise joy!

I specialize in working with:

- People of Color

- LGBTQIA+ adults

- Multicultural and/or immigrant backgrounds (including undocumented experiences)

- Religion and Religious Trauma

- Relationship issues, self-esteem, life transitions

- Grief and Loss

- People with medical experiences, chronic or terminal illness

- Activists and movement workers"

Qualified

Seattle, WA, USA

Email: jasika.k@westcoastdivinetherapy.com

Where in the world are you?: Washington: Seattle

Tell us about what you are interested in and have specialisms in.: Multicultural awareness for mental health

Depression

Anxiety

Couples

Suicidal ideation

Life changes

justjas3112@gmail.com

Transformingbeliefs.net

I have a passion for connecting with men and women within the South Asian community and unraveling their beliefs that quite possibly are outdated and hold no purpose. Using my skills, knowledge and experience, I am able to support in transforming such beliefs and help discover the authentic self.

I have been providing counselling to victims of domestic abuse within the Asian community for a number of years and what I have learnt over the years is how a person becomes a victim or a perpetrator is based on the programming that was installed during their childhood. So the work pretty much lies at the root."

Qualified

London, UK

jassi@evolutionpsychotherapy.ca www.evolutionpsychotherapy.ca

"Hello, my name is Jassi Mundi, and I am the founder of Evolution Psychotherapy. As a registered psychotherapist with the CRPO, I am committed to helping individuals overcome their mental health challenges and achieve a greater sense of well-being.

I completed my Master’s in Counseling Psychology through Yorkville University and my undergraduate degree in Psychology with Honours through York University. Additionally, I have taken specialized educational opportunities to enhance my skills in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, Emotionally Focused Therapy, and Youth Mental Health Specialist Certification Training.

Prior to entering the field of psychotherapy, I worked in the private sector. However, after discovering my passion for helping others, I decided to pursue a career in psychotherapy. I have always been dedicated to giving back to my community, and I volunteer as a mentor to victims of domestic violence with Catholic Family Services of Peel Dufferin to provide support to families in need.

My passion lies in working with individuals who are struggling with ADHD and trauma. As someone who has ADHD myself and is raising two children with ADHD, I have first-hand experience with the challenges that come with this condition.

Additionally, I have gone through various traumas myself and have overcome anxiety and depression through working on my own mental health. I specialize in helping individuals with anxiety, depression, ADHD, self-esteem, career and life transitions, and trauma and PTSD.

I have recently completed my certification in Attachment Focused Trauma processing, which will allow me to better assist those who are struggling with current or past trauma and PTSD, particularly First responders.

In my free time, I enjoy spending time with my children, playing sports, interior design, and arts and crafts.

If you feel that I could be of assistance to you, please don’t hesitate to connect with me.

Specialized Work

Anxiety

Depression

ADHD

Self-Esteem

Career & Life Transitions

Trauma & PTSD

Client Focus"

Canada, Ontario

I offer free 15 minute phone consultations to help clients determine if we would be a good fit

fenjohnraju@gmail.com

"Hello!!

My name is John Fen Raju (he/him) and I am from New Delhi, India. However, I am currently based in Nottingham, UK. I am a trainee Person-Centred psychotherapist at University of Nottingham doing my final year of training.

My area of interests are the following:

1. Understanding and inviting the attention of the global audiences on the South Asian perspectives and experiences in the world of counselling and psychotherapy .

2. Focus more specifically on Caste oppression as both a social variable and lived experience.

3. I want to advocate making the current theoretical frameworks and training modules, irrespective of the modality of approach, to be more inclusive and sensitive of the South Asian experiences and create spaces where Dalit perspectives could be heard and a conversation on caste can happen openly in the world of counselling and psychotherapy.

As part of my Master's thesis, this is exactly what I am doing my research on right now, where I am exploring how can Person-centred approach could be more inclusive of Dalit perspectives.

4.I also have an interest in understanding the experiences of South Asians who fall under the category of Severe and Multiple Disadvantages (SMD) in order to provide them with tailor-made support based on their complex-needs.

5. Finally, I want to understand and do advocacy on looking at both disability and neurodivergence within South Asian people."

Student/trainee

Nottingham, United Kingdom

drbhat@bhatpsych.com

South Asian issues, Depression, bipolar, non-complex trauma, anxiety/panic disorders, grief/loss, teen issues, family and couples work, ADHD prescreen and therapy, corporate wellness.

Qualified

New Jersey USA

Host of blog: https://www.psychologytoday.com/us/blog/the-psychology-the-south-asian-diaspora

Email: Wellnessthinking@gmail.com

UK Based

Website : www.wellness-thinking.com

Phone: 044 (754) 369-4443

What I can help with: Stress including work related stress

Anxiety including Generalised anxiety disorder, Panic attacks, Obsessive compulsive disorder (OCD), Health anxiety

Mood disorders (Depression)

Trauma, including post traumatic stress disorder, Abuse and neglect

Feelings of sadness, loneliness and isolation

Anger management

Bereavement

Low self esteem and confidence

Young people (18+)

Relationships

Bullying

I am the counsellor people choose when they need help with:

Life changes and transitions - We all face difficult life changing events. When these arise, counselling can be an effective way to process your feelings and work through any lingering thoughts and emotions. I can help and support those who have gone through or are going through major life changes such as relationship statues, Illness, loss of purpose, status or responsibility, any challenges that come with relocation or any changes or such adjustment that impacts your life in a significant way.

Work related issues - More and more people are finding it challenging to juggle work and home life demands. The situation we find ourselves mean we frequently have to deal with high levels of daily stress, which, not only negatively affects our emotional wellbeing, potentially resulting in anger, irritability, depression, and anxiety, but also our physical wellbeing. Finding ways to lower our stress levels and learning how to cope better is therefore extremely important for our overall health. I can support you with issues such as:

- Stress and anxiety

- Change at work

- The loss of a job

- Dealing with retirement

- Career change

- Redundancy

- Conflict

- Burnout

- Bullying.

Personal Development – Perhaps you may be doubting yourself, which is hindering your capabilities and would like to feel more empowered to achieve your full potential. Would you like to simply explore ways to take better care of yourself and live a happy and fulfilled life? I can provide support so you are able to achieve your goals. If you have concerns about any of the issues below which may be preventing you from living a more fulfilled life, get in touch.

- How you feel about yourself

- Feeling unworthy

- Feeling ashamed for not being like how you imagined yourself

- Self-doubt

- Self-care, resilience and coping mechanism

- Feeling judged

Expatriate & Cultural Counselling - Are you feeling homesick and struggling, or feeling lonely and isolated? Talking with an experienced counsellor about your reality and your situation can help you find ways of managing emotions and feelings.

Stress, anxiety and panic attacks - When we get stuck in the stress response due to feeling unsafe in our environment, it can potentially consume us to the point that we don’t see a way out and we feel engulfed by our anxiety. At times this can manifest as panic attacks. Anxiety can also manifest as OCD or you may be worried about your health and this results to health anxiety. If these issues are affecting your life, counselling can help. I help clients help understand the neurobiology of anxiety to help them understand why they are feeling the way they are, explore tools such as body scan and a variety of relaxation techniques, and help them discover tools that can help by working with them collaboratively so they are able to build a selfcare tool box custom made and unique for them.

Depression, loneliness and sleep issues – Are your feelings of sadness and low mood stopping you from leading your normal life and making everything harder to do and seem less worthwhile? Do you feel numb, empty, and that you can't see a way forward? Perhaps you feel isolated, lonely and trapped in your head and unable to talk about how you are truly feeling to anyone around you. Loneliness interferes with sound sleep and can be connected to feeling depressed. Depression is a very lonely and scary place to be stuck in. I can support you in finding your way out of this dark place.

Student life - You may be struggling in coping with academic expectations, feeling stressed and anxious or perhaps you are procrastinating. Maybe you feel like an imposter. The purpose of counselling is to support you to make your own choices and decisions and I can help you talk through your problems without judging you. Remember, talking to someone doesn't make you a failure. You can talk to me about anything that is troubling you or causing you emotional/psychological distress to help process your thoughts and emotions, and bring clarity for the way forward.

Anything else you want to share with us?: My approach - I offer a confidential, supportive and respectful space to enable you to explore your emotions and aspects of your life, openly and freely. I will support you to develop your awareness, empowering you to bring about effective change that you feel is right for you, so you can be the best person that you can be. As your counsellor, I can provide support in a personalised approach to emotional wellbeing and personal development, by being in tune with how you are feeling and by understanding your experiences. Sometimes it may be some clarity as well as self-compassion that will shift how you feel and respond to yourself. I will support you so that you can see a way forward and work towards a growing sense of inner peace and contentment, with more focus and clarity. The basis of my counselling practice is Person Centred which means my approach is non judgemental and I work with integrity, authenticity, empathy and compassion. In addition, I will use my experience and training in many different approaches such as Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) etc, and I can work creatively to ensure that my approach is flexible and tailored to the needs of each individual. I do not diagnose or categorise. My way of working is based on the idea that each person is an individual so one type of therapy doesn't fit everyone. Before my training as a counsellor, I trained as a Chartered Management Accountant and embarked on a career as a management consultant, dealing with change. While I was always drawn to the benefits of taking a logical approach, there has always been a side of myself that’s passionate about engaging with people, their experiences and supporting them to be their best. My experience informs me that a suitable environment can help people thrive. My career in the corporate world allowed me the opportunity to live and work abroad, which provided me with very good experience and exposure to a variety of people and cultures. I saw how other people struggled with challenges in their life. Coupled by the experience of my own challenges which allowed me the space that ignited my passion for helping and supporting others. I decided to embark on an introductory counselling course to explore if I'm suited to helping others with their emotional difficulties. At this stage I also engaged in personal therapy for myself. What better way to learn about therapy than to experience it myself? My own experience of talk therapy was transformative. I progressed to a further few years of study and this course also included taking on placements to start to put some of my learning into practice. My training and experience further helped me with the understanding of people and their feelings; and a desire to help them work through issues to come to an understanding of themselves; and why they might act and react in certain ways. I've been privileged to have been selected by clients from all walks of life to help them and I have gained over a thousand hours of supervised clinical practice.

KPS Psychotherapy is a private practice based in Maryland where I use a strengths based approach to help clients explore challenges, get to the root of problems, and identify healthy and sustainable paths forward. I particularly enjoy using my space to work with adults exploring how spirituality is impacting their wellbeing, and working with couples who are hoping to connect and communicate more genuinely.

I have experience collaborating with community partners on creating psycho-education materials to start conversations about stigma, what therapy is and how it can help, and how to use spiritual practices to cope with distress. If you’re interested in creating a workshop or consulting with me, please contact me for additional information. I am also happy to write pieces on any of these topics.

kpspsychotherapy.com

My name is Krishna Vora, and I identify as a cisgender, immigrant, South Asian woman who currently practices as a Psychotherapist in Ontario, Canada and has previously worked as a Psychologist in Mumbai, India. My services are provided in three languages, English, Hindi, and Gujarati.

In my practice, I focus exclusively on immigrants who are neurodivergent i.e. are Autistic, ADHDers, Learning Disabled, and Twice Exceptional. I understand the stigma attached to living with a diagnosed/undiagnosed invisible disabilities and my work takes a deep dive into your strengths, questioning the messages internalized by the systems around us, and enabling a successful life through advocacy. My work within the South Asian community allows me to support my clients to bridge intergenerational, and cultural patterns to allow for better understanding and acceptance of different types neurodivergence to enable more satisfying relationships with loved ones.

I continue to work on decolonizing my approach and making my practice a safer space for BIPOCs, and individuals who identify themselves as a part of the LGBTQs and the Neurodivergent Community.

I offer a free no obligation 30 minute consult to help individuals decide if I am the right fit for them as a therapist.

I also offer consultation, guest author, speaker, and other engagements. Write to me at krishnavora@protonmail.com for more information.

I co-own my own private practice (https://www.ritualwellnessatx.com/).

My specialities include:

People of Culture (BIPOC) - especially South Asians

Relationship/Couples Counseling

Creating understanding of own emotions and needs

Impact of bi/multiple cultural identity

Maternal (and Paternal) Mental Health

Email: m_tughral@hotmail.com

Interests: Shame, intergenerational trauma, Islamic Psychology, inner child work Student/trainee

Location: London

mithilam91@gmail.com

transworldwellness.com

I am interested in cultural psychology, neuropsychology and cognitive testing, and organisational well-being support. I have also been involved in projects that intersect wellness and mental health with the web3 space.

Boston, MA I am currently licensed in the UK and Singapore and am awaiting my licensure in the state of Washington

Email: laskarconsulting@gmail.com

Where in the world are you?: Sweden

Where are you in your career?: Qualified

Website : https://laskarconsulting.com/

Hi! My name is Mona Laskar and I am a therapist and coach based in Sweden. I have a background in clinical psychology and CBT. I work to recognise and empower the mental health and well-being of individuals who identify as BIPOC.

Having been brought up in a Bengali/Indian Muslim family in a Nordic European culture, there are many mental health challenges faced by people who identify as BIPOC or South Asian. Finding adequate mental health support can become an additional challenge in terms of diversity and intersectionality as this is not always recognised in mainstream Western practices.

As a therapist, I therefore work to create a safe space for people of colour to feel respected, understood, and empowered to explore their inner potential for personal growth and well-being.

I use a strength-based and integrative method tailored to each client’s personal needs, strengths, and goals. I also continue to decolonise my practice, reflect on my own biases, and keep myself informed of evidence-based research to cultivate a safer space for my clients.

I offer online coaching, walk and talks, lectures, and social events on my website!

email: contact@navneetgillcounselling.com website: www.navneetgillcounselling.com

interests:

Interested in South Asian diaspora. Navigating both cultures. I do narrative therapy, cbt, emdr. Qualified

Location: Calgary, AB Canada

dr.nida.mirza@gmail.com https://www.psychologytoday.com/us/therapists/nida-mirza-san-francisco-ca/287205

Individual psychotherapy via video with adults in California and New York. Issues of depression, anxiety, stress, transitions, and minority stress. Frequent topics of focus are: perfectionism, juggling multiple roles, high-achievement stress, procrastination, ways to experience joy and life worth living.

Qualified

San Francisco, California

nira@siawellness.com

www.siawellness.com

I provide individual and couples therapy, pulling from cognitive behavioral and holistic approaches, with a lens of intersectionality. I specialize in depression, anxiety, trauma, general life stress, life transitions, relationship/ family conflict, and dating mindset.

United States

portia@sansaracounseling.com Sansaracounseling.com

Individuals and couples struggling with anxiety, trauma, and relationship issues.

Qualified

New York

praachi.shah@pepperdine.edu

I work with anxiety, depression, trauma, grief, and mainly work with adults.

Currently am Student/trainee

priyakiranchandan@gmail.com https://instagram.com/trainee.therapist

Currently working with clients presenting issues of Anxiety, depression, guilt, shame, bullying, relationship issues.

Student/trainee

Kent, United Kingdom

Email: pompibanerjee@gmail.com

My specialism is CBT as I have been a cognitive behaviour therapist for a decade and have been teaching it as well. Although I am trained in EMDR but far from calling it as my specialism." Location: England

Email: rahul@aunacounselling.com

Where in the world are you?: Surrey, British Columbia

Where are you in your career?: Qualified

Website : Aunacounselling.com

Phone: 1 (778) 818-0700

Tell us about what you are interested in and have specialisms in.: Hello, my name is Rahul.

​

I am a male, BIPOC Registered Clinical Counsellor of Punjabi Indian descent. I hold a Bachelor's in Psychology from UCLA, and a Master's in Marriage and Family Therapy from Touro University.

My path to practice has been winding and non-traditional; my lived experience affords me the ability to readily connect with and understand the needs of a diverse set of populations. At the same time, my social and cultural background affords me the ability to connect with and understand the needs of a very specific population - the Canadian South Asian community.

​

I treat a variety of concerns, ranging from but not limited to:

​

trauma and abuse

depression and anxiety

substance use

marriage and family distress

men’s issues

chronic pain

​

My clients receive a tailored approach to care based on a combination of trauma-informed humanistic and psychodynamic modalities including:

​

Emotion Focused Therapy

Gottman Couples Therapy

Internal Family Systems Therapy

Psychodynamic Psychotherapy

Acceptance and Commitment Therapy

email: info@ranjotbhogal.co.uk website: www.ranjotbhogal.co.uk

Dr Ranjot Bhogal is a published Counselling Psychologist based in London. Her first article is titled “Punjabi Depression Inventory: A culturally sensitive measure for Punjabi-speaking migrants residing in the UK”. This is a new and fundamental measure to identify, and specifically target cultural symptoms of depression in this community. Dr Bhogal’s mission is to support South Asian women to break cultural conditioning and limiting beliefs, to enable them to live limitless lives.

Qualified

London, UK

Email: ravi-gill@hotmail.co.uk

Health psychology, looking at generational trauma, explored south Asian drinking attitudes

Email: reemathetherapist@gmail.com

Where in the world are you?: Brampton, Ontario, Canada

Where are you in your career?: Qualified

Website : https://www.psychologytoday.com/ca/therapists/reema-shah-brampton-on/1034915

Phone: 1 (289) 401-5102

Tell us about what you are interested in and have specialisms in.: I am located in Brampton, Ontario, Canada and am currently working online due to the ongoing impacts of the COVID-19 Pandemic.

In life and in therapy, I believe learning about yourself is crucial to growth and movement. Each therapy session provides space to look at your life in the context of the relationships you’re in, your histories, and the systems you come up against. I understand that thoughts, feelings, and behaviours all exist in the context of identity – that race, gender, sexuality, class, dis/ability, immigration status, etc. – can shift the way you experience, hold, and speak about your experiences and yourself. I work through a feminist, anti-oppressive lens.

My approach to therapy is warm, honest, playful and transparent. I will help you understand the processes of therapy and what might be going on for you. I want therapy to be useful, and I welcome honesty, feedback, and laughter in sessions. I understand that you are where you are right now and that we can make movement from there in ways that make sense to you.

I graduated with my Master’s in Counselling Psychology in 2017. For the last 5 years, I have worked with survivors of trauma – including people who have experienced sexual violence, familial violence, racial trauma, workplace trauma, and homophobia, among others – to address and process their experiences.

I use tools from many different therapeutic models and will weave them into our work, creating individualized treatment plans. The modalities I draw from include Polyvagal Theory, Structural Dissociation Theory, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, and Narrative Therapy, among others.

I have seen the benefits of therapy both as a therapist and as a client. I welcome the opportunity to connect with you through a free, 15 minute consultation. Here, we can speak and decide if therapy with me will be right for you. I offer sliding scale rates for a set number of clients – please inquire with me about this. I look forward to speaking with you!

Hello, I’m Rupa and my therapy practice is Tulsi Counselling and Psychotherapy. Many clients I see are struggling with changes in their lives. Whether this concerns family relationships, work, losing someone, illness, relationships, etc. The effects can be overwhelming both emotionally and physically. Anxiety, depression, fatigue, difficulty sleeping are just some of the effects of prolonged stress. Many share how problems have only increased during the pandemic and now struggling to cope without additional support.

I help clients to work through their issues by identifying some of the underlying patterns and dynamics which are contributing to the way they are feeling. I gently enquire about the emotional and physical experiences which are present. We explore healthier ways of relating to ourselves and others, promoting a sense of emotional stability.

Many clients I see are looking for a therapist from a similar cultural background, with an understanding of cultural norms and expectations. Being from a South Asian culture can present unique challenges, sometimes bringing up internal conflicts when trying to decide how to meet ones own needs as well as others. Tensions can arise when striving for a fulfilling and independent life . I work with clients towards a lasting change by exploring different ways of building resilience without feeling consumed and powerless. Over time clients share how they are able to make the choices that serve them best and offer a sense of hope and joy.

For in-person sessions, my practice is based in North Finchley, London UK. I also offer online and telephone sessions.

tulsicounselling@gmail.com

www.tulsicounselling.com

admin@mindworksuk.co.uk www.mindworksuk.co.uk

"My interest in individuals, groups, who want to understand how to reconnect to themselves. Creating a safe space that will allow them to think and feel about what’s going on in the moment, in the past to then look at what they want for their future.

Part of the process is for individuals to really understand they hold the choice/s to make the changes they want and or are focusing on. Taking back control is something I focus on with clients in the therapy sessions as this is key to the path of healing.

I work as an Integrative Counsellor & Psychotherapist.

I see clients on line using Zoom, Telephone & limited face to face sessions.

Working with most issues including Post Traumatic Stress.

I use Theatre as therapy, working non-verbally, with movement & include creative arts & writing. This model of working is with groups.

I work short term using a solution focused model and long term psychotherapy."

Qualified

South West London

sandhyajava25199@gmail.com

"Currently, working in Adult In-Patient Rehabilitation Unit at St. Nicholas Hospital in Newcastle in the role of Assistant Psychologist.

My interest lies in Neuropsychology and rehabilitation. I have previously worked with adults and older adults as a Healthcare Assistant and completed my Master's in Foundations in Clinical Psychology from Newcastle University.

I'm highly interested in academic research and previously have studied inclusion/diversity with cultural contexts for trainee clinical psychologists and working with people from limilted English profieciency.

I am an aspiring brown Clinical Psychologist and hope to complete my doctoral training in the coming years."

Student/trainee

Newcastle Upon Tyne, United Kingdom

samin.ranjbaran@gmail.com

"As a bachelor graduate in psychology, I am interested in pursuing a graduate program in clinical psychology with a focus on mental health disorders. Specifically, my interests lie in the areas of mood and anxiety disorders, psychotic disorders, dissociative disorders, and neurodevelopmental disorders.

Mood and anxiety disorders are a group of mental health conditions characterized by persistent feelings of sadness or worry, and can include disorders such as depression, generalized anxiety disorder, and obsessive-compulsive disorder. I am interested in studying these disorders in order to better understand their underlying causes and effective treatment approaches.

Psychotic disorders, such as schizophrenia, involve a loss of contact with reality, including symptoms such as hallucinations and delusions. I find the study of these disorders to be fascinating, as they challenge our understanding of the human mind and require creative and innovative approaches to treatment.

Dissociative disorders, such as dissociative identity disorder, involve a disruption in an individual's sense of identity or consciousness. These disorders are often complex and difficult to diagnose and treat, and I am interested in learning more about them in order to better support individuals who experience these symptoms.

Lastly, my interest in neurodevelopmental disorders stems from a desire to better understand the impact of early developmental experiences on mental health and behavior. Conditions such as autism and ADHD can have a significant impact on an individual's quality of life, and I am interested in studying these disorders in order to better support individuals and families affected by them.

Overall, my interest in pursuing a graduate program in clinical psychology with a focus on these specific areas stems from a desire to make a meaningful difference in the lives of individuals struggling with mental health conditions."

Student/trainee

Northern Cyprus

shobhika@silverliningsgoa.com

www.silverliningsgoa.com

I specialise in working with young adults and adults for range of mental health concerns, with focus on anxiety, relationship and career concerns, adjustment & lifestyle related concerns and maternal mental health."

email: drshalinimasih@gmail.com Interests and specialisms:

Psychoanalysis

Qualified

Location: Worcestershire

Currently a second year masters student, majoring in Clinical Mental Health Counseling from Syracuse University, NY.

My interest lie in populations that are facing substance use disorders and currently interning at Crouse Health, Syracuse NY in their Opioid Treatment Program helping and supporting individuals through their recovery.

Email: suki@azicounselling.com

Where in the world are you?: Vancouver, BC, Canada. Virtual only appointments

Where are you in your career?: Qualified

Website : https://azicounselling.com/suki-khangura/

Phone: 1 (604) 328-5389

Specilaisms:

Addiction

Anger Management

Anxiety

Career Guidance

Depression

Life Transitions

Men's Issues

Peer Relationships

Racial Identity

Relationship Issues

Interracial dating/ marriage

Self Esteem

Stress

Substance Use

Trauma and PTSD

Women's Issues

shilpasreenath@flowpsychology.in www.flowpsychology.co

"Dr Sreenath holds a practitioner doctorate (D. Psych) in Counselling Psychology and is registered with the Health and Care Professions Council, UK. Having studied and worked in Scotland for 11 years, then relocating to India in 2018, her identity is underpinned by 3 decades of cross-cultural cultural life experiences. This has shaped her understanding of and learning from diverse economical, socio-cultural and religious contexts to holistic health and congruent living.

Her approach to Therapy work is client-centred and outcome-focussed. Significant importance is given to the client's subjective account of familial, sociocultural and developmental influences to ill-health. Through intervention, these issues are addressed, re-framed and shifted from a dysfunctional to an adaptive or regulated state."

Qualified

United Kingdom

Sp5402@nyu.edu https://www.psychologytoday.com/us/therapists/shourov-paul-new-york-ny/1054436

Having been born and raised in Bangladesh and New York, I am intimately familiar with the challenges of adapting in a new environment. I have worked with clients with anxiety, depression, low self-esteem, substance abuse, academic stress, family stress and relationship concerns. I encourage you to reach out today to get started on your healing journey today!

New York, USA

" Your Mental Health is just as important as your Physical health, let's talk!"

shwaymodi@gmail.com

www.thetalksuite.com

I am an LMSW who graduated from NYU's Silver School of Social Work. I am trained in many different therapy modalities including psychodynamic, CBT, DBT, narrative therapy, and EMDR. I will also be providing group therapy in the near future. I currently offer individual and couple's therapy both in person (at my office in Chelsea) or over telehealth. I work at a small group private practice and we offer a sliding scale while accepting new clients that can either do private pay or use out of network insurance benefits (we do all the invoicing/billing to insurance).

Qualified

New York City, NY, USA

Email: sodahminty@drsodahminty.com

Where in the world are you?: United States

Website : https://drsodahminty.com/

Tell us about what you are interested in and have specialisms in.: I am a licensed clinical psychologist with experience in a variety of settings including community mental health, university counseling and end-of-life psychotherapy. My clinical focus includes Grief and Loss: Society pushes us to grieve alone. Grief is not a linear process. We must remove the expectation that loss means we need to “feel better” and “move on”. I hope to be able to help you integrate the reality of your loss into your life. I believe that the relationship with your loved one can remain strong and can inform your living. Systemic Oppression, Race, Trauma: I practice from a feminist, decolonial, and relational lens. I am committed to advocating for those who feel "othered" by their identities. As an immigrant and a person of color, I have felt the strain of acculturative stress, systemic injustice. The current framework of "mental illness" tells us that we are the problem. You are not the problem. I hope to be able to liberate your suffering by engaging your inherent worthiness and enhancing your access to spaces that allow you to feel authentic and safe (rather than deficient, alone, wrong).

Anything else you want to share with us?: I identify as a cis gender, Muslim, South Asian, able bodied woman. I was born in Apartheid era South Africa and raised between Johannesburg and the unceded territory of the Tongva people, Southern California. I offer services only in English.

suki@azicounselling.com https://azicounselling.com/suki-khangura/

Interests:

Addiction

Anger Management

Anxiety

Career Guidance

Depression

Life Transitions

Men's Issues

Peer Relationships

Racial Identity

Relationship Issues

Interracial dating/ marriage

Self Esteem

Stress

Substance Use

Trauma and PTSD

Women's Issues"

Qualified

Vancouver, BC, Canada.

Virtual only appointments

Having business/ IO psychology as a specialisation, my penchant lies in well-being and research. I am also keen about neuroscience.

Email: tbhanderi@yahoo.co.uk

Where in the world are you?: United Kingdom

Where are you in your career?: Qualified

Tell us about what you are interested in and have specialisms in.: I am a specialist eating disorder dietitian based in the United Kingdom and registered with the British Dietetic Association (BDA) and The Health and Care Professions Council (HCPC).

I am also a qualified yoga teacher with the Yoga Alliance. I practice holistically by considering the mind-body relationship and using somatic exercises to help you rebuild a healthier relationship with your body.

I have interests in body image, eating disorders and disordered eating within the south Asian community and I regularly keep up to date with new evidence and therapeutic techniques to ensure you are receiving the highest quality care.

Please send me a DM on Instagram to see how I can help: @tiluka_dietitian

Connect with me on LinkedIn: www.linkedin.com/in/tiluka

twishachitalia@gmail.com

As a therapist who did her masters in counseling psychology in USA, it was difficult connecting with peers in terms of experiences at home, being a part of this network will help me grow professionally and individually. I specialize in concerns related to anxiety, depression, and relationship concerns.

urshilaunkule259@gmail.com

I am currently pursuing my Masters in Clinical Psychology. I have worked as a Applied Behavior Analysis therapy trainee for an individual on the ASD spectrum. I am interested in mental well-being, psychological disorders, diagnosis and different therapies. I am passionate about mental health awareness and open to learn! Student/trainee

Pune, India

afsaaar.ali@hotmail.com

www.mutedhealing.com

Trauma-Informed Coaching

Positive Psychology Coaching

Strengths-Based Approach/Appreciative Inquiry

Neurodiversity Coaching

Coaching for teachers

Coaching for career change

LGBTQI+ and Religion

Spirituality Coaching"

United Kingdom

info@freenatailor.com

http://www.freenatailor.com

Qualified

Bedford, UK

Services: Face to face therapy, Online therapy, Training workshops for organisations, Coaching (life/executive/parenting), Consultancy

Works with: Adults, Children and adolescents

kinzamalik@hotmail.com Trainee Nottingham, England

Face to face therapy, Online therapy, Group therapy Adults

lena21azzam@gmail.com www.mindfulwavestherapy.com

Qualified

Angier NC USA

services: Online therapy

Who for: Adults,Older adults,Children and adolescents Other

nircharakeisham16@gmail.com Student Manipur, India

Content creation

Education (school/university) Settings

aleesha1997@gmail.com Trainee

United Kingdom, Liverpool

Soon to offer: Face to face therapy,Online therapy, Training workshops for organisations, Group therapy

Who for: Children and adolescents, Adults

rajinderpsy@gmail.com

https://www.psychologytoday.com/profile/1088392

Qualified

Toronto, Canada

Online therapy

Adults

tanyagilltherapy@gmail.com http://doseoftherapy.com

Qualified

Los Angeles, California, USA

Online therapy,Clinical Supervision

Adults Other

pujakanchan17@gmail.com https://www.shiromichaturvedi.com/the-social-therapist

Qualified

Bangalore, India

Online therapy,Training workshops for organisations

Adults,Children and adolescents,Older adults Education (school/university) Settings

kuldeepsingh.thoughtworks@gmail.com http://www.thoughtworkstherapy.com Qualified

Birmingham, West Midlands

Online therapy,Training workshops for organisations,Clinical Supervision,Group therapy,Coaching (life/executive/parenting) Adults,Older adults Other

gracept05@gmail.com

Qualified

Dubai, U.A.E

Coaching (life/executive/parenting),Online therapy,Face to face therapy

Adults,Children and adolescents Neurodiverse communities

poorvapsychotherapy@gmail.com Student

United Kingdom

juvena.mentalhealth@gmail.com Trainee

Nottingham, United Kingdom

Face to face therapy,Online therapy,Training workshops for organisations,Group therapy

Adults,Older adults Other

Monicagovindarajan@gmail.com http://Beyonddlayerscounseling.com Qualified

Plano, TX, USA.

Face to face therapy,Online therapy

Adults LGBTQIA+ communities

therapydivyaramani@gmail.com Qualified

Bangalore, India

Online therapy

Adults Other

talk2viddya@gmail.com http://www.psychologytoday.com/us/therapists/vidya-nair-palm-beach-gardens-fl/1053866 Qualified

Jupiter, Fl, USA

Face to face therapy,Online therapy,Training workshops for organisations,Group therapy,Consultancy

Children and adolescents,Adults Other

hello@byrepose.com

http://byrepose.com

Qualified

New York, United States

Connecticut, United States

Online therapy

Adults

hello@byrepose.com

http://byrepose.com

Qualified

New York, United States

Online therapy

Adults

nm2271@nyu.edu

Student

Astoria Queens & Manhattan

Face to face therapy,Online therapy,Group therapy,Coaching (life/executive/parenting),Consultancy

Adults,Children and adolescents,Older adults Physical Health (hospital) setting

info@alamotherapy.com

www.AlamoCounseling.com

Qualified

3189 Danville Blvd, Alamo, California

Face to face therapy,Online therapy,Training workshops for organisations,Clinical Supervision,Group therapy,Coaching (life/executive/parenting),Content creation,Consultancy

Adults,Children and adolescents,Older adults Neurodiverse communities

themulticulturaltherapist@gmail.com Qualified

Vancouver, Canada

Face to face therapy,Online therapy Adults,Older adults,Children and adolescents LGBTQIA+ communities

cerisesandhu97@gmail.com Student,Trainee Bristol

Face to face therapy,Group therapy Older adults Neurodiverse communities

psychotherapy.rg@gmail.com http://www.rgpsychotherapy.com Qualified

Edinburgh, UK/ Mumbai, India Clinical Supervision,Online therapy,Training workshops for organisations,Group therapy,Content creation

Adults,Older adults Other

info@naturallynourishedwithmeeta.com http://naturallynourishedwithmeeta.com Qualified

Leamington Spa, UK

Face to face therapy,Online therapy,Training workshops for organisations,Group therapy

Adults,Children and adolescents Organisations/Occupation Health/Corporate

rundeep.sembi@gmail.com Qualified

Coventry

Face to face therapy,Online therapy Adults Education (school/university) Settings

Chartered Counselling Psychologist

Special Interests:

South Asian Mental Health, Trauma, Neurodivergence, Eating Disorders, OCD, Relationships issues, Depression, Anxiety, Perfectionism, Low self-esteem

Dr Rohit Dhillon is a Chartered Counselling Psychologist with the BPS and is a Registered Psychologist with the Health and Care Professions Council (HCPC).

He completed his undergraduate degree in Psychology with Neuroscience at The University of Leicester and completed his Professional Doctorate in Counselling Psychology at City, University of London. As a psychologist, Rohit has worked in a variety of settings (including NHS, private healthcare and in academia) and with a broad range of clients populations. He has experience of working therapeutically with individuals experiencing a range of difficulties including trauma, neurodivergence, depression, anxiety, low self-esteem, perfectionism and procrastination, identity issues, cultural issues, bereavement, cancer, stress, and relationship problems.

At the heart of his practice is the development of safety, understanding and trust to foster a warm therapeutic relationship.

“Therapy is a process that involves working together to help facilitate change and tailoring my approach to your particular needs and preferences. To help that process of growth, I offer a safe, confidential and non-judgemental space. My approach is integrative, which allows me to tailor my approach to you, depending on your particular needs and preferences. I draw from a range of therapies including Cognitive Behavioural Therapy (CBT), Eating Disorder Focused CBT (CBT-E), Compassion Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), Person-Centred, Neuroscience and Trauma, and Psychodynamic therapy. I offer a bespoke treatment plan for each unique individual with their own set of unique issues. I use a goal-orientated approach, to ensure that I stay on track with what you want to achieve from therapy, whether this relates to short-term goals that lend themselves to briefer therapy, or a longer-term, more in-depth exploration of long-standing issues.”

Contact: https://www.counselling-directory.org.uk/counsellors/rohit-dhillonEmail: drrohit@kindmindclinic.com

Telephone: 07984 304 995

sumayyaasalam@gmail.com Qualified

Douglas, Isle of Man

Online therapy Adults

LGBTQIA+ communities

shivanip75@gmail.com

Trainee, Qualified L

London, Uk

Training workshops for organisations,Coaching (life/executive/parenting),Online therapy Children and adolescents,Adults,Older adults None

The Social Therapist shiromichaturvedi@gmail.com https://www.shiromichaturvedi.com Qualified India Face to face therapy,Online therapy Adults,Older adults Other

kavita.zaveri@gmail.com

Qualified

Mumbai-India

Face to face therapy,Coaching (life/executive/parenting),Online therapy,Group therapy Adults Other

sherinvarghese.cbt@hotmail.com Trainee Liverpool/Oxford

No services Adults,Older adults Physical Health (hospital) setting

bajariapriyanka@gmail.com Qualified

Pune, India Online therapy,Training workshops for organisations,Clinical Supervision,Group therapy,Consultancy

Adults LGBTQIA+ communities